Tips for Group Riding When in a Group Ride, ride as a group NOT as an individual. Always ride as if connected by a half metre thread – don’t break it for anything When riding in a group of 8 or more use up the Left Lane to discourage “Squeezing Through” by motor vehicles When […]
Mega Spin
My second block of Spin with Roxanne just completed and have had great results not only in learning correct techniques but also in an elevated fitness level.I am looking forward to the next sessions of Advanced where I can hopefully extend that knowledge to become more proficient. Thoroughly enjoyed the experience. Wayne Belfrage
