Keep Fit & Stay Sane with Mega Spin Online
Mega Spin’s structured High Intensity Interval Training (HIIT) will deliver excellent results, keep you fit and keep you sane.
Mega Spin Classes introduce HIIT for everyone and are equally effective if you're training to power, heart rate or to exertion levels on an exercise bike. These intensive classes are designed to boost fitness and performance through structured training, they are suitable for everyone from beginner to advanced riders.
Who can join?
- Everyone - all you need is a bike and a stationary trainer or an exercise bike
How do I join?
- To sign up, email us at firstname.lastname@example.org or call Claud on 0417 849 175
- Mega Spin Online Classes are conducted via the Mega Spinners Online Facebook Group - you'll be invited to join the group when you sign up
- Live classes are on Tuesday at 6.30 p.m. but you can access them online, anytime
- You can now join us in person, in the studio (COVID restrictions permitting), call Claud for details
- Classes run for an 8 week block with each class building on the previous one
- Cost is $120 for 8 weeks and you can access the classes via the group 24/7
- If you need a trainer you can hire one of ours for $5 a week (subject to availability)